Proverbs 4:23 (NLT)
Guard your heart above all else, for it determines the course of your life.
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You are body, soul, but you are also spirit, from which your strength, your vitality, your mental and your physical health arise. What you allow to enter your heart will determine how you will live. If you carry a grudge or harbour bitterness, fear, pessimism in your heart, you will lose your life in criticism, moodiness, sickness, financial difficulties and so on. If, on the other hand, if you take care to fill your spirit with joy, compassion, love, and forgiveness, your life will head in a completely opposite direction. Health, well-bing and blessing will follow you in all you undertake.
You may want to pray something like this: Father, I acknowledge that I have fed my heart with the rubbish of unhealthy thoughts and attitudes. Today I renounce them, and root them out of my life, and I determine to sow everything good, everything healthy and everything pure every day into my heart, beginning with Your Word. In the name of Jesus, Amen!
Have a blessed day!
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